Saturday, May 29, 2010

Looking Up

The calf seems to have rounded the bend and is full on for recovery. This week I was able to run M-W-F 45 minutes each. Then today I went out with Mike and Jon for a Saturday 12 miler. Easy paces and good conversation. Blondies and coffee for a treat at the end.

Monday I got in 5.9 miles, Wednesday was 5.75, and Friday was around 5.8.

Next week a little more of the same except I'll but the time to an hour.

Sunday, May 16, 2010


It is slow but the calf is recovering. Ran 41 minutes with Mike yesterday. And while it was tight, it did not hurt nearly as bad as it has. Taking today off and I'll continue to be patient.

Which is really hard for me.