Tuesday, January 15, 2008

What follows a good run?

You know it.

6 miles @ 9:44 pace. 123 HR.

Right leg hurting quite a bit on slippery roads.


Blogger Marc said...

Say it aint so!

Roads were quite slick this morning.

1/15/2008 8:24 AM  
Blogger Keith power said...

Your profile speaks the truth. A train wreck in the makings. My bet NO 2:45 marathon. If you back off Yes

1/15/2008 6:26 PM  

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