Monday, January 14, 2008

A good run

Really good.

15 miles @ 7:54 pace. 134 HR.


Blogger American Genius said...


1/14/2008 6:02 AM  
Blogger Jamie said...

Nicely done. Looking at the radar, for the most part it looks like you beat the storm as well.

1/14/2008 7:15 AM  
Blogger Marc said...

Rollin', rollin', rollin'
Though the streams are swollen
Keep them miles rollin'
Rain and wind and weather
Hell-bent for leather...

1/14/2008 8:26 AM  

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