A good run
Really good.
15 miles @ 7:54 pace. 134 HR.
15 miles @ 7:54 pace. 134 HR.
posted by Andrew at 5:58 AM
Monday, January 14, 2008
About Me
- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
Twitter Updates
Previous Posts
- End of Week 12
- Easy but not too easy
- Good News Bad News
- Now that was a good run
- Cracklin' Causeways
- Mr. Inefficient
- Maybe I'm stuck at 128
- Slip and Slow
- The Road (I should not have) Taken
- Fog & Fusion
Marathon History
- '03 Houston Marathon 3:42:46
- '03 MDI Marathon 3:25:40
- '04 Nova Scotia Marathon 3:32:11
- '04 MDI Marathon 3:05:19
- '05 Boston Marathon DNF
- '05 Holyoke Marathon 3:03:49
- '05 Cape Cod Marathon 3:14:55
- '06 Holyoke Marathon 3:09:19
- '06 Wineglass Marathon 2:57:08
- '07 MDI Marathon 3:26:12
- '08 PEI Marathon 3:00:05
- SonRiseRunning
- Dallon in Chicago
- Let the Bad Air Out
- Salkowski Log
- A Passion for Running
- Running with Lydiard
- Marc on the Run
- Running in Suffolk
- Zeke in MN
- Love2Run Canada
- Running Thistle
- Marathon of Misadventures
- Run Faster Master
- Joshua "Flash" Gordon
- Thomas in Ireland
- Maine Runner
- Ruslan
- Mrs. V
2 Comments:
Nicely done. Looking at the radar, for the most part it looks like you beat the storm as well.
Rollin', rollin', rollin'
Though the streams are swollen
Keep them miles rollin'
Rawhide!
Rain and wind and weather
Hell-bent for leather...
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