Carbo Low Fizzle
The neck feels better after I had the daughters rub the knots out after supper. Woke up with no pain. Thank goodness. But it didn’t solve the carbohydrate deficiency I was obviously suffering from this morning. The plan was to run a warmup and then do some hills. That’s what I did but after 3 hills I was ravenous. I had to stop and go have breakfast.
My normal breakfast consists of the standard egg & kippers on toast with milk, juice, coffee, vitamin & aspirin. But today I had to have several additional pieces of toast. I don’t know why I was in such need of carbohydrates but there it is. I’m feeling better now.
Tomorrow’s another day.
~5.6 miles w/3xhill.