Thursday, May 14, 2009

Easy Run for Recovery

Did an easy 45 minutes before meeting up with Eric for another 60 minutes of easy running.  Beautiful Spring morning.  Temperature about 45 degrees, no wind and clear blue skies.

 

Eric was kind enough to go my slow 9:45 pace.  The legs were appreciative and by the end I felt like my old self.

 

~10.7 miles.

2 Comments:

Blogger Sonriserunning said...

I am always up to a slow pace,it's those fast paces that get me.

5/14/2009 12:26 PM  
Blogger Ms. V. said...

You guys rock

5/14/2009 8:57 PM  

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