Easy Run for Recovery
Did an easy 45 minutes before meeting up with Eric for another 60 minutes of easy running. Beautiful Spring morning. Temperature about 45 degrees, no wind and clear blue skies.
Eric was kind enough to go my slow 9:45 pace. The legs were appreciative and by the end I felt like my old self.
~10.7 miles.
2 Comments:
I am always up to a slow pace,it's those fast paces that get me.
You guys rock
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