The Best I'll Feel All Day
Woke up with this nasty cold still hanging on to me. Keeps me in a cloud. But while I’m running, the passages clear and I feel great. If only I could just keep running all day.
Another easy one – 7.3 miles / 1 hour. 8:14 pace. Ran in town and it was very beautiful. At one point I was on top of a hill looking down onto the bay which was hidden beneath a fog bank. Neat to look across at Campobello in the bright sunshine while the water between is beneath a cloud. Almost like flying.
posted by Andrew at 7:59 AM
3 Comments:
Watch your cough carefully. If it gets worse, rest. I got pneumonia last year by stubbornly keeping on running with a cough that turned into a chest infection.
Good running Andy. Good advice Thomas. We runners can be a stubborn lot.
i always figure if it feels good enough to run - it's ok to run. if running makes it worse, need to rest. of course, this doesn't always work out for the best though. hope it clears out soon.
thanks for all the info you sent! i started to reply here but then i realized i should probably just send an email later instead.
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