Another good run
The climb back up is going well. 2 hours on the schedule this morning. Got to 3:33am before I toppled out of bed. Nothing like sleeping in to make one fresh.
Ran nice and steady for the length of the run and averaged 7:46/mi. Rain stopped before I got out and I had to remove and stash my outer layer at mile 1 because I was too warm. Felt great. ~15.47 miles.
posted by Andrew at 9:34 AM
3 Comments:
I don't know why your sleeping in so late Andy. You didn't lose your job did you with the mortgage buisiness going so poorly? A little advice--up the mileage a lttle. You did almost 20 yesterday and only 15 today. What's up with these anemic 100 mile weeks--GEEZ!!!! TURN IT AROUND---NOW!
Quit slacking! Half the day is gone by the time you roll out of bed.
Found your blog from Mike's blog. Very cool! Nice job with the run.
Oh, and congratulations on the 2nd place in the 10k!
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