Last day of the cutback
90 easy minutes this morning in the beautiful sunshine. Temps were cool. Felt good with not much soreness from yesterday's race. The results of the race can be found here.
Finished the week with 55 miles. Next up: 23 days of normal training until the next taper begins. Hills enter the program in this next section around the 22nd.
Finished the week with 55 miles. Next up: 23 days of normal training until the next taper begins. Hills enter the program in this next section around the 22nd.
posted by Andrew at 4:36 PM
1 Comments:
Nice finish to a great week! Play smart and listen to the body, you've piled up the miles very quickly those last few weeks.
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