Late 10
Too tired at 3am this morning to do anymore than roll over and go back to sleep. Then work became work and went on and on until after 8pm. Unfortunately I live an hour from my office so when I got home at 9:15pm I could either a) go to bed or b) go for a run.
I went for a run.
10 miles @ 8:24 pace. I felt the stress of the day bleed away around mile 6. Now that was worth it.
I went for a run.
10 miles @ 8:24 pace. I felt the stress of the day bleed away around mile 6. Now that was worth it.
4 Comments:
That's hardcore, especially it being on the total opposite end of the time spectrum for you.
I agree with Jamie,that's definitely hardcore. Considering when you get up to run,you lost half a nights sleep getting that run in.
Sometimes you just gotta go and when it's done you feel like a million bucks. Maybe you should give up the day job and write children's books?
an hour from the office? eek!
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