Fragrant 45
The air was filled with the pleasant scent of new flowers on the trees mingled with the salt of the sea. The sun was bright, the air cool, and the water sparkling.
Pleasant 45 minutes - easy.
Took yesterday off due to unexpected soreness in the legs from Tuesday's workout.
Pleasant 45 minutes - easy.
Took yesterday off due to unexpected soreness in the legs from Tuesday's workout.
posted by Andrew at 6:47 AM
2 Comments:
You took a day off?!?
Where is Andrew and what have you done to him?
Good to see a few days of running without achilles problems, and it seems like the mood is quite a bit lighter as well, which always helps.
Careful with the quicker stuff while everything gets back on track!
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