Monday, May 26, 2008

Fresh legs

As expected, today's run was a joy to do. Fresh legs from the time off and some good sleep from the holiday weekend combined to make this easy run easy.

I will try to avoid my penchant for over-training this summer. The Achilles issue was a wake up call.

~ 7+ miles in 59 minutes.


Blogger Marc said...

Great news on the fresh legs. Fresh legs and the scent of lilacs in the air...a wonderful combination.

5/26/2008 8:34 PM  
Blogger J. Garry Power said...

Fresh legs and a fresh attitude! Great to see you back.

5/27/2008 8:44 AM  

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