Fresh legs
As expected, today's run was a joy to do. Fresh legs from the time off and some good sleep from the holiday weekend combined to make this easy run easy.
I will try to avoid my penchant for over-training this summer. The Achilles issue was a wake up call.
~ 7+ miles in 59 minutes.
I will try to avoid my penchant for over-training this summer. The Achilles issue was a wake up call.
~ 7+ miles in 59 minutes.
posted by Andrew at 5:41 PM
2 Comments:
Great news on the fresh legs. Fresh legs and the scent of lilacs in the air...a wonderful combination.
Fresh legs and a fresh attitude! Great to see you back.
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