So ends part one of three.
I ran my last run today as a 34 year old. Tomorrow I embark on part 2 of the Andrew triliogy called my life. (Intending, of course, to live to 105). So 35 -70, let's see what damage we can do.
The damage this morning was the typical 15 mile slog that accompanies a tired runner. The aches started in the right ankle and migrated to the left calf by the end. I think I have a screw loose. It rolls around and it's getting lodged here and there. Bother.
15.19 miles in 2:05:39 (8:16 pace). Avg HR 130.
The damage this morning was the typical 15 mile slog that accompanies a tired runner. The aches started in the right ankle and migrated to the left calf by the end. I think I have a screw loose. It rolls around and it's getting lodged here and there. Bother.
15.19 miles in 2:05:39 (8:16 pace). Avg HR 130.
posted by Andrew at 10:09 PM
3 Comments:
Sounds like you are heading into "part 2" with a good amount of determination. One by one you keep knocking out steady double digit days. Hope the aches subside.
Isn't the second part of a trilogy usually the most boring one? I'll just have a guess and predict that you'll buck that trend.
Thomas, let me assure you it's never boring around A! I'm looking forward to his breakout year in 2007.
and Happy Birthday!
Post a Comment
<< Home