Tuesday, August 18, 2009

Heat woes

Full race report will have to wait until vacation is over. Home modem on the fritz so I'm snatching access where I can. But you can assume the heat bit me hard.

Licked my wounds for two days with no miles. Did 20 this morning after sleeping in (I'm on vacation) but paid for it when the heat showed up.

I'll have to get up at the normal time (3am) if I want to have a decent workout. Dog days of August! Hate them hate them hate them.

20 miles in 2:19:33. Everthing was fine until it warmed up.

1 Comments:

Blogger lindsay said...

what is it like 60? ;)

enjoy the rest of your vacation if it hasn't already ended!

8/19/2009 8:18 AM  

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