Wednesday, November 12, 2008

Feeling good

A good run today.  I got in 15 miles @ 8:53 pace.  Caught up with Eric for the last 4 miles.  It felt good to do this distance again mid-week.  Yesterday I ran 5 miles at 9:18 pace and the day before I got in 10 miles at 8:52 pace.  Back to my slow paces again it seems but I’m trying to keep it natural.  I think I’m naturally a jogger.

 

It will be interesting to see when my average paces pick up again.

4 Comments:

Blogger Ms. V. said...

Ya know, when you call yourself a jogger at a 9 minute pace, you know what you're doing, right?

You're calling ME a jogger!! Except, if I were to run at a 9 minute pace, you'd call me a winner!!

11/12/2008 7:58 PM  
Blogger Thomas said...

And I thought my present 8:20 paces are slow. I'd slow down even more if you could convince me that it would make me match your race times ....

11/13/2008 6:40 AM  
Blogger UMaine Cooperative Extension said...

Glad to see you back to the mid-week mid-long run.

Have you dried out yet?

11/13/2008 6:09 PM  
Blogger Love2Run said...

15 miles?? That's longer than our latest long run and that's all I'm going to say!

11/13/2008 6:55 PM  

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