Feeling good
A good run today. I got in 15 miles @ 8:53 pace. Caught up with Eric for the last 4 miles. It felt good to do this distance again mid-week. Yesterday I ran 5 miles at 9:18 pace and the day before I got in 10 miles at 8:52 pace. Back to my slow paces again it seems but I’m trying to keep it natural. I think I’m naturally a jogger.
It will be interesting to see when my average paces pick up again.
posted by Andrew at 5:03 PM
4 Comments:
Ya know, when you call yourself a jogger at a 9 minute pace, you know what you're doing, right?
You're calling ME a jogger!! Except, if I were to run at a 9 minute pace, you'd call me a winner!!
And I thought my present 8:20 paces are slow. I'd slow down even more if you could convince me that it would make me match your race times ....
Glad to see you back to the mid-week mid-long run.
Have you dried out yet?
15 miles?? That's longer than our latest long run and that's all I'm going to say!
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