Tuesday, November 13, 2007

Sunday shows up on Tuesday

My faster day today was thwarted by Sunday's MP work. I felt very limited out there and it showed up in the average HR and pace. The rain, traffic, and salt truck didn't help matters either.

8.1 miles ~ 7:43 pace. 145 HR.


Blogger Love2Run said...

It wasn't the best early this am. Better luck later in the week with milder weather.

11/13/2007 8:22 PM  

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