Friday, November 02, 2007


Not much to report except that today's "hard" run was better than Tuesday's. I paid attention to how I felt and checked the HR often as I had the chance. Without a headlamp, I had to rely on the occasional streetlight or passing car.

Unfortunately, my pace is slower than last Friday's run at the same HR. Going the wrong way. Ugh.

10 miles 1:14:xx ~ 7:27 pace 148 HR.


On a good note, Blind Moose member Marc will be up for a Sunday long run. It's our annual NYC marathon Sunday run together. After the run, we'll sit by the fire and watch the webcast. (I don't have a TV).


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