Wednesday, April 08, 2009

Wednesday Woes

A 15 minute warmup wasn’t exactly necessary for my 1.8 mile run this morning.  The right hamstring gave me a twinge that got my attention just before the first mile marker into my 45 minute aerobic portion.  I pulled out of the run and jogged back home for safety’s sake.  Including my warmup I got in 3.3 miles which seems to be my Wednesday mileage lately.

2 Comments:

Blogger Sonriserunning said...

Don't get me wrong Andy,but the good thing for me with a twinge in your hamstring is that you run closer to me speed--otherwise,I hope that it is feeling better. See you at five.

4/08/2009 3:07 PM  
Blogger Jamie said...

Hope it's nothing big. Something tells me it isn't, though I'm obviously just basing that on a hunch.

4/08/2009 6:29 PM  

Post a Comment

Links to this post:

Create a Link

<< Home