Wednesday Woes
A 15 minute warmup wasn’t exactly necessary for my 1.8 mile run this morning. The right hamstring gave me a twinge that got my attention just before the first mile marker into my 45 minute aerobic portion. I pulled out of the run and jogged back home for safety’s sake. Including my warmup I got in 3.3 miles which seems to be my Wednesday mileage lately.
posted by Andrew at 9:47 AM
2 Comments:
Don't get me wrong Andy,but the good thing for me with a twinge in your hamstring is that you run closer to me speed--otherwise,I hope that it is feeling better. See you at five.
Hope it's nothing big. Something tells me it isn't, though I'm obviously just basing that on a hunch.
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