Birthday at Boyden

I turned 37 today, so I started my day with a 20 mile run with a good friend. I felt great the whole way and was very pleased on how it went. The weather was very mild at 45+ degrees but the roads were still a little icy. Poor Mike slipped and slid a few times and although he avoided a fall I hope he didn't aggravate his hamstring.

Mike had another installment of the chocolate balls at the finish to celebrate my success in lasting another year.


20 miles @ 8:46 pace.