Saturday, July 19, 2008

Recovery part 2

Recovery day 2 today. Feeling better. Started off a little tight (my first thought was DOMS) but I loosened up after a little bit. Easy easy. 8:40 pace for 5.2 miles. 45 minutes.

1 Comments:

Blogger Love2Run said...

Hope the recovery days help you get back on track. Good luck with the long run.

7/19/2008 5:12 PM  

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