Recovery part 2
Recovery day 2 today. Feeling better. Started off a little tight (my first thought was DOMS) but I loosened up after a little bit. Easy easy. 8:40 pace for 5.2 miles. 45 minutes.
posted by Andrew at 7:43 AM
1 Comments:
Hope the recovery days help you get back on track. Good luck with the long run.
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