Tuesday, April 17, 2007

Windy

Sunk into a comfortable two hours this morning. I always feel the best on these easy runs that don't end too soon. Gives me plenty of time to let my imagination roam free.

High winds last night and of course this morning with the occassional shower of rain or sleet depending on the mood of the sky.

13.85 miles @ 8:40 pace. 141 HR

10:03
8:56
9:07
8:29
8:33
9:08
8:12
8:20
8:37
8:28
8:46
8:43
7:56
7:54 (pace .85 mile)

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