Faster and still ok
60 minutes this morning @ 7:09 pace ~ 8.43 miles. Northwest wind with some light snowfall, 18F. Felt good with no complaints from the leg.
posted by Andrew at 11:06 AM
Saturday, February 24, 2007
About Me
- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
Twitter Updates
Previous Posts
- Another nice run
- Not dead.
- Of Colds, Quads, & Cowards
- Nice day
- Well, I guess we can take a hint
- Rehab continues
- Rehab
- End of January
- Dear Garmin,
- Coming along
Marathon History
- '03 Houston Marathon 3:42:46
- '03 MDI Marathon 3:25:40
- '04 Nova Scotia Marathon 3:32:11
- '04 MDI Marathon 3:05:19
- '05 Boston Marathon DNF
- '05 Holyoke Marathon 3:03:49
- '05 Cape Cod Marathon 3:14:55
- '06 Holyoke Marathon 3:09:19
- '06 Wineglass Marathon 2:57:08
- '07 MDI Marathon 3:26:12
- '08 PEI Marathon 3:00:05
- SonRiseRunning
- Dallon in Chicago
- Let the Bad Air Out
- Salkowski Log
- A Passion for Running
- Running with Lydiard
- Marc on the Run
- Running in Suffolk
- Zeke in MN
- Love2Run Canada
- Running Thistle
- Marathon of Misadventures
- Run Faster Master
- Joshua "Flash" Gordon
- Thomas in Ireland
- Maine Runner
- Ruslan
- Mrs. V
3 Comments:
The Second Coming of Andrew sounds like it's under way!
excellent!
Looking good!
Sugarloaf here we come.
Post a Comment
<< Home