Saturday, November 07, 2009

Upper Tempo 10

I look forward to Saturdays – the day of the week that is set aside for some faster pace if I’m feeling up to it.  Ran a nice brisk 10 miler this morning in the snappy air.  Moonlight lit the way and the northeasterly wind wasn’t too strong for comfort.

 

10 miles @ 6:39 pace.

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1 Comments:

Blogger Jamie said...

Smokin'! Great pace.

11/07/2009 5:56 PM  

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