Back from Vacation
Disappeared into the world of amateur (ham) radio for a week and a half. No running – just radio waves. Made several antennas and talked around the world. Lots of fun and seemed to clear out the head a bit.
Started off the work week right with a small jog this morning – 3 miles @ 8:22 pace. Nice and cool – and dark. Will build slowly from here.
posted by Andrew at 9:31 AM
3 Comments:
I'm glad you enjoyed your time off you deserve it. Good run.
welcome back from vacation #257 for the year. hope the return to running goes smoothly.
Lindsay - I'm embarrassed you kept track.
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