Monday, October 26, 2009

Back from Vacation

Disappeared into the world of amateur (ham) radio for a week and a half.  No running – just radio waves.  Made several antennas and talked around the world.  Lots of fun and seemed to clear out the head a bit.

 

Started off the work week right with a small jog this morning – 3 miles @ 8:22 pace.  Nice and cool – and dark.  Will build slowly from here.

3 Comments:

Blogger Sonriserunning said...

I'm glad you enjoyed your time off you deserve it. Good run.

10/26/2009 11:37 AM  
Blogger lindsay said...

welcome back from vacation #257 for the year. hope the return to running goes smoothly.

10/27/2009 11:35 AM  
Blogger Andrew said...

Lindsay - I'm embarrassed you kept track.

11/10/2009 8:29 PM  

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