Tuesday, October 27, 2009

Slow Build

Plan is to build the mileage slowly through February and then train for a May marathon.


5 miles  @ 9:10 pace.  30 degrees or so outside. Wore long pants.


Blogger Ewen said...

The slow build-up should suit Mike. That's a lot of jokes between now and May!

10/28/2009 5:40 AM  
Blogger Mark said...

Sounds like Vermont Marathon?

10/28/2009 1:51 PM  
Blogger Andrew said...

It is a lot of jokes! Perhaps VT. Lots of options. Plan to keep the spring date wide open so I can race at peak. My timing is bad.

11/10/2009 8:28 PM  
Blogger Ewen said...

Andrew, I was thinking that. You were in brilliant form not that long ago - cranking out those 20 milers in 2 hours. You needed a marathon right then!

11/11/2009 12:13 AM  
Blogger Andrew said...

Very true. I've had timing problems before but not when I've been in that good of shape. So it cost me a bit more.

I am even toying with the idea of signing up for multiple marathons Feb - May and just show up to the one that matches the peak. They'd have to be reasonably priced though!

11/11/2009 4:59 AM  

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