Monday, November 02, 2009

Week 1 complete

Ran 7 days and logged 42 miles.

 

Saturday: 10 miles @ 7:51 pace.

Sunday:   13 miles @ 8:32 pace w/Aretakis.

Monday:    3 miles @ 9:28 pace.

This electronic mail message and any files transmitted with it are intended  exclusively for the individual or entity to which it is addressed. The message,  together with any attachment, may contain confidential and/or privileged  information. Any unauthorized review, use, printing, saving, coping, disclosure  or distribution is strictly prohibited. If you have received this message in  error, please immediately advise the sender by reply email and delete all copies. 

0 Comments:

Post a Comment

<< Home