Tuesday, April 14, 2009

Hat Mitten Hills

Eric was in charge of the route today as we attacked Eastport’s north end in the 32F temps.  Workout was more anaerobic this time with additional rest time.  I wasn’t as tired at the end but the legs worked harder during the inclines.  Unfortunately, the last interval had my hamstring singing early and I can still feel it.  It might be awhile before this thing is cleared up.  The next two days will be easy, easy.


Blogger Ms. V. said...

I don't know what to say. Day after day you rock it.

It's still 32? Unreal.

4/14/2009 6:31 PM  
Blogger Sonriserunning said...

You've got it Ms. V.,Andy's a rock star.

4/17/2009 3:00 PM  

Post a Comment

Links to this post:

Create a Link

<< Home