Tuesday, March 03, 2009

Hills & Heaves

While the snow covered hill limited the speed, the lactate built up anyway as Eric and I did the 10x.  Eric showed true Runner Grit this morning when after number 8 he got hit with the heaves.  After the brief spell was over he calmly said, “Two more go.”  Don’t mess with this guy.


Blogger Sonriserunning said...

Good run this morning. Thanks again for the walk recovery on the last couple of sprints--it allowed me to complete the workout with you. See you Thursday.

3/03/2009 3:03 PM  
Blogger Ms. V. said...

Heaves and then runs? I'm so impressed.

3/03/2009 6:48 PM  

Post a Comment

Links to this post:

Create a Link

<< Home