Tuesday, March 03, 2009

Hills & Heaves

While the snow covered hill limited the speed, the lactate built up anyway as Eric and I did the 10x.  Eric showed true Runner Grit this morning when after number 8 he got hit with the heaves.  After the brief spell was over he calmly said, “Two more go.”  Don’t mess with this guy.

2 Comments:

Blogger Sonriserunning said...

Good run this morning. Thanks again for the walk recovery on the last couple of sprints--it allowed me to complete the workout with you. See you Thursday.

3/03/2009 3:03 PM  
Blogger Ms. V. said...

Heaves and then runs? I'm so impressed.

3/03/2009 6:48 PM  

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