Delivery Confirmation
A nice 20 mile run with Mike this morning. It's been awhile since we've done 20. It felt good to hit nosebleed mileage in a workout again.
I am hoping my winter blues are on the fade. I've been leaning on friends to get out there. Tuesday and Thursdays are locked in with Eric expecting me at 5:30. And Sundays, of course, with Mike. The rest of the week is hit or miss with motivation rather low.
But today I felt really good. The legs got sore on the run but I didn't mind. Mike had a blind moment at the coffee shop after the run. He was wearing his Blues Brothers prescription shades and was like a blind man at the coffee counter. I'm still chuckling.
The long run spawned a short five mile run this afternoon. Got out for a refreshing leg stretcher around 5:30pm. The first mile was rather stiff but everything loosened up by mile 2 and I felt pretty good and glad to be out there.
But it wasn't just me out there. Either it's a Sunday tradition that I've missed, or somebody just brought a bale in. I counted four cars driving around town with the marijuana smoke just pouring out. I'm surprised I wasn't light headed by the time I got home. So whoever sent the package, I can confirm your customers received it and were happy.
I am hoping my winter blues are on the fade. I've been leaning on friends to get out there. Tuesday and Thursdays are locked in with Eric expecting me at 5:30. And Sundays, of course, with Mike. The rest of the week is hit or miss with motivation rather low.
But today I felt really good. The legs got sore on the run but I didn't mind. Mike had a blind moment at the coffee shop after the run. He was wearing his Blues Brothers prescription shades and was like a blind man at the coffee counter. I'm still chuckling.
The long run spawned a short five mile run this afternoon. Got out for a refreshing leg stretcher around 5:30pm. The first mile was rather stiff but everything loosened up by mile 2 and I felt pretty good and glad to be out there.
But it wasn't just me out there. Either it's a Sunday tradition that I've missed, or somebody just brought a bale in. I counted four cars driving around town with the marijuana smoke just pouring out. I'm surprised I wasn't light headed by the time I got home. So whoever sent the package, I can confirm your customers received it and were happy.
4 Comments:
I was going blind due to the lack of coffee. Nice 2nd run too!
Those boys in cars bad. You strong muscles. Why run so far? Do get tired? Back home only run far if somone steal car. I try triathalon..but I get tired..maybe just try athalon. Be good keep strong and take easy on Mike..his legs tired and like bad joke Do he run with cane or walker I think call?.
Well done with both runs! Perhaps Snoop Dog is in town..
Niamh would argue that there is no such thing as a nice 20 mile run, but well done all the same, especially with the second run. Don't be tempted by drugs, you might get tested one day (it might explain your 3 hours marathon on virtually no training, though)
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