Monday, April 07, 2008

Beating the sun home

But barely. The new season brings earlier sunrises but Mondays are still mostly in the dark due to the extra early start time.

Felt good after 6 miles or so. The pace picked up after the blood flow found its way to the legs. I was wondering if I was going to get better than 9:00 / mile avg today the way things were going. But a little patience and it takes care of itself.

15 miles 8:18 pace.

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home