A beautiful 20 miles
Ran with Mike & Jon this morning for 20 miles of pleasant conversation and easy pace. It was Mike's last long run before Boston. Jon will be running Burlington in May. Me? A sorry excuse for a runner. Just glad to be included in the weekly fun.
Food was the topic of choice from mile 2 on. A relative of Jon's owns the Panadero Bakery in Burlington and the squeeze is on for a sponsorship. We were trying out possible slogans to put on Jon's singlet:
Panadero Bakery - Check out my buns!
Submit your suggestions here and I'll pass them along.
Upcoming events: Marc & I head to Boston to watch the Women's Trials and become "Team Canada" to help Mike with his 9th BAA marathon.
20 miles @ 2:56:xx ~ 8:50 pace. 141 HR.
Food was the topic of choice from mile 2 on. A relative of Jon's owns the Panadero Bakery in Burlington and the squeeze is on for a sponsorship. We were trying out possible slogans to put on Jon's singlet:
Panadero Bakery - Check out my buns!
Submit your suggestions here and I'll pass them along.
Upcoming events: Marc & I head to Boston to watch the Women's Trials and become "Team Canada" to help Mike with his 9th BAA marathon.
20 miles @ 2:56:xx ~ 8:50 pace. 141 HR.
posted by Andrew at 12:43 PM
1 Comments:
Way too much talk about food today. The ice cream is now awaiting my call to action. How about 'Run for the dough'?
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