Still Ill
The cold is hanging on.
I went out this morning to put some blood in the legs. No hills, just a nice jog out the highway. The heart rate was very high indicating my illness. I also got to try out a new headlamp. I had forgotten how much I missed seeing where I am going.
7 miles @ 8:04 pace. 149 HR.
I went out this morning to put some blood in the legs. No hills, just a nice jog out the highway. The heart rate was very high indicating my illness. I also got to try out a new headlamp. I had forgotten how much I missed seeing where I am going.
7 miles @ 8:04 pace. 149 HR.
posted by Andrew at 6:06 AM
2 Comments:
Ugh. This bug that's going around is a pesky one. Mine also resurfaced a little yesterday.
Is it spring yet?
Hope you're feeling better soon. I'm missing the old Andrew chasing skunks and coyote's.
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