Friday, October 26, 2007

First frosty beard of the season

Colder than I thought outside this morning. I checked the Cobscook Bay buoy but I think it was markedly warmer on the water than on the island. Bit of shock really when I stepped out in shorts, a long sleeve t-shirt and no mittens to find myself in the brisk nip of a clear sky and full moon. At least I wore a hat.

I warmed up somewhat from the run and pace felt good today. Felt relaxed. In fact, it is probably the best I will feel all day due to this awful cold I've got.

10.2 miles ~ 7:13 pace. 73 minutes. 148 HR.

2 Comments:

Blogger Mike said...

Nice pace out there today in the cold. I'm guessing that deep-down leg ache will pass with the accumulation of miles. Hmmm, I never kept a beard long enough to get it frosty. Sounds like I'm missing out.

10/26/2007 8:33 AM  
Blogger Mark said...

Your pace seemed to pick up with the cold weather. You must've been trying to get back inside to warm up those fingers!

10/26/2007 9:51 AM  

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