First frosty beard of the season
Colder than I thought outside this morning. I checked the Cobscook Bay buoy but I think it was markedly warmer on the water than on the island. Bit of shock really when I stepped out in shorts, a long sleeve t-shirt and no mittens to find myself in the brisk nip of a clear sky and full moon. At least I wore a hat.
I warmed up somewhat from the run and pace felt good today. Felt relaxed. In fact, it is probably the best I will feel all day due to this awful cold I've got.
10.2 miles ~ 7:13 pace. 73 minutes. 148 HR.
I warmed up somewhat from the run and pace felt good today. Felt relaxed. In fact, it is probably the best I will feel all day due to this awful cold I've got.
10.2 miles ~ 7:13 pace. 73 minutes. 148 HR.
posted by Andrew at 6:14 AM
2 Comments:
Nice pace out there today in the cold. I'm guessing that deep-down leg ache will pass with the accumulation of miles. Hmmm, I never kept a beard long enough to get it frosty. Sounds like I'm missing out.
Your pace seemed to pick up with the cold weather. You must've been trying to get back inside to warm up those fingers!
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