Recovery run
Needed a recovery outing today. Just ran 2 miles on very slippery roads. I got early enough for a longer run but with one thing or another I was just feeling a little sluggish. Then when the road turned out to be super slippery I decided that all was pointing to a recovery. Fair enough.
2 miles. 11:00 pace.
2 miles. 11:00 pace.
posted by Andrew at 5:46 AM
1 Comments:
Good training Andy. It's nice to see you hitting your stride once again. I'm impressed how when it comes time you turn the switch and put in impressive training.
Post a Comment
<< Home