Friday, January 15, 2010

Warmer temps

Slightly slippery roads but nothing to worry about. Warmer out - must have been near freezing. 20 miles @ 7:28 avg. Last 10 @ 7:04 pace.

2 Comments:

Blogger Thomas said...

Very solid 20-miler. That's the kind of workout I can only do when I'm right at the peak of my fitness.

1/15/2010 7:21 AM  
Blogger Ewen said...

Woohoo! Positively balmy. Time to dust off the wetsuit and wax the surfboard.

1/17/2010 2:23 AM  

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