Warmer temps
Slightly slippery roads but nothing to worry about. Warmer out - must have been near freezing. 20 miles @ 7:28 avg. Last 10 @ 7:04 pace.
posted by Andrew at 6:43 AM
Friday, January 15, 2010
About Me
- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
Twitter Updates
Previous Posts
- cold no wind
- Wind Chill making it tough
- Getting colder
- First Cold Run
- Cool, Crisp, Clear
- Into it
- Cool with Flurries
- Deer & Ice
- Trend continues
- Slippery roads
Marathon History
- '03 Houston Marathon 3:42:46
- '03 MDI Marathon 3:25:40
- '04 Nova Scotia Marathon 3:32:11
- '04 MDI Marathon 3:05:19
- '05 Boston Marathon DNF
- '05 Holyoke Marathon 3:03:49
- '05 Cape Cod Marathon 3:14:55
- '06 Holyoke Marathon 3:09:19
- '06 Wineglass Marathon 2:57:08
- '07 MDI Marathon 3:26:12
- '08 PEI Marathon 3:00:05
- SonRiseRunning
- Dallon in Chicago
- Let the Bad Air Out
- Salkowski Log
- A Passion for Running
- Running with Lydiard
- Marc on the Run
- Running in Suffolk
- Zeke in MN
- Love2Run Canada
- Running Thistle
- Marathon of Misadventures
- Run Faster Master
- Joshua "Flash" Gordon
- Thomas in Ireland
- Maine Runner
- Ruslan
- Mrs. V
2 Comments:
Very solid 20-miler. That's the kind of workout I can only do when I'm right at the peak of my fitness.
Woohoo! Positively balmy. Time to dust off the wetsuit and wax the surfboard.
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