Tuesday, November 10, 2009

Week 3 bump 1

Tuesday bump to 7 miles.  Warm out – wore shorts.  Slow jog around town a couple of times.  Saw Eric starting out on his run at the 6.6 mile mark.

 

7 miles @ 8:53 pace.  Felt fine.

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2 Comments:

Blogger Ms. V. said...

i haven't commented for awhile. were you ill, and you're just coming back?

11/10/2009 1:50 PM  
Blogger Andrew said...

Building back up to make it through the winter. Peaked early last summer.

11/10/2009 8:20 PM  

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