Week 3 bump 1
Tuesday bump to 7 miles. Warm out – wore shorts. Slow jog around town a couple of times. Saw Eric starting out on his run at the 6.6 mile mark.
7 miles @ 8:53 pace. Felt fine.
This electronic mail message and any files transmitted with it are intended exclusively for the individual or entity to which it is addressed. The message, together with any attachment, may contain confidential and/or privileged information. Any unauthorized review, use, printing, saving, coping, disclosure or distribution is strictly prohibited. If you have received this message in error, please immediately advise the sender by reply email and delete all copies.