Thursday, October 16, 2008

Tapering down

3 really easy miles this morning. Very pleasant.


Blogger Thomas said...

Good luck on Sunday, Andrew, and don't think too much about that bet you have going with Jamie.

10/17/2008 12:49 PM  
Blogger Sonriserunning said...

Best to you Andy. It's amazing what you can do on minimal training(at least by your standard). Because of your base of training and ability you're able to run well even when you aren't "in shape".

10/17/2008 1:50 PM  

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