Tapering down
3 really easy miles this morning. Very pleasant.
posted by Andrew at 6:42 AM
Thursday, October 16, 2008
About Me
- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
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Previous Posts
- Last harder workout before PEI
- Full Moon
- Fall 13
- 6 miles
- Yawning Nine
- Routine
- Nice Nine
- Easy 3
- Star Light, Star Bright
- A little bit better
Marathon History
- '03 Houston Marathon 3:42:46
- '03 MDI Marathon 3:25:40
- '04 Nova Scotia Marathon 3:32:11
- '04 MDI Marathon 3:05:19
- '05 Boston Marathon DNF
- '05 Holyoke Marathon 3:03:49
- '05 Cape Cod Marathon 3:14:55
- '06 Holyoke Marathon 3:09:19
- '06 Wineglass Marathon 2:57:08
- '07 MDI Marathon 3:26:12
- '08 PEI Marathon 3:00:05
- SonRiseRunning
- Dallon in Chicago
- Let the Bad Air Out
- Salkowski Log
- A Passion for Running
- Running with Lydiard
- Marc on the Run
- Running in Suffolk
- Zeke in MN
- Love2Run Canada
- Running Thistle
- Marathon of Misadventures
- Run Faster Master
- Joshua "Flash" Gordon
- Thomas in Ireland
- Maine Runner
- Ruslan
- Mrs. V
2 Comments:
Good luck on Sunday, Andrew, and don't think too much about that bet you have going with Jamie.
Best to you Andy. It's amazing what you can do on minimal training(at least by your standard). Because of your base of training and ability you're able to run well even when you aren't "in shape".
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