Last harder workout before PEI
11 miles @ 7:33 pace. Indicators point to an MP between 7:23 - 7:33 which I would be happy with as long as the distance doesn't bite me.
posted by Andrew at 5:45 AM
Wednesday, October 15, 2008
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- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
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- '03 Houston Marathon 3:42:46
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5 Comments:
Great job, Andrews! Looks like you'll be owing me the beer.
The distance won't bite you, but I might if you get anywhere near me after mile 18.
It is oh so close now...the nerves are starting to jitter.
impressive!
Just a few more days of twiddling our thumbs. That was a nice run but indicators from what, hr?
Looking good Andrew. best of luck on Sunday. If you survive the 4-hour drive the distance won't bite you.
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