Wednesday, October 15, 2008

Last harder workout before PEI

11 miles @ 7:33 pace. Indicators point to an MP between 7:23 - 7:33 which I would be happy with as long as the distance doesn't bite me.

5 Comments:

Blogger Jamie said...

Great job, Andrews! Looks like you'll be owing me the beer.

10/15/2008 6:06 AM  
Blogger Marc said...

The distance won't bite you, but I might if you get anywhere near me after mile 18.

It is oh so close now...the nerves are starting to jitter.

10/15/2008 9:39 AM  
Blogger Ms. V. said...

impressive!

10/15/2008 9:44 AM  
Blogger Love2Run said...

Just a few more days of twiddling our thumbs. That was a nice run but indicators from what, hr?

10/15/2008 6:20 PM  
Blogger Grellan said...

Looking good Andrew. best of luck on Sunday. If you survive the 4-hour drive the distance won't bite you.

10/16/2008 3:43 AM  

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