Friday, October 10, 2008

Yawning Nine

I went out by rote today.  Seemed to work as I felt better after a couple of miles.  Yawn while you run – and you know you’re tired.

 

9 miles @ 8:13 pace.  Felt like I was going slower than that.

 

 

2 Comments:

Blogger Sonriserunning said...

I see the miles slowly going up. Good constency.

10/10/2008 12:52 PM  
Blogger Sonriserunning said...

consistency--sorry for the typo.

10/10/2008 12:54 PM  

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