Thursday, April 15, 2010

easy 30 mins

Ran an easy 30 mins (~3.2 miles?) this morning to check on the status of the left calf. It was a little sore so I might walk it tomorrow as I did yesterday.

I need to measure out some routes here so I have an idea of the mileage.

2 Comments:

Blogger Sonhasrisenrunning said...

Sorry about the calf,at least your out on the roads.

4/15/2010 11:26 AM  
Blogger Ewen said...

Hope it comes good soon Andrew.

4/16/2010 7:14 AM  

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