Calf at 3.5
Left calf acted up at 3.5 miles this morning. Rubbed it out when I got back. 5 miles 37:00.
60 minutes easy yesterday.
60 minutes easy yesterday.
posted by Andrew at 7:19 AM
Tuesday, April 13, 2010
About Me
- Name: Andrew
- Location: Eastport, Maine, United States
I am from Downeast Maine and I enjoy running. You are welcome to join me in the adventure.
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- 5 miles
- 40 minutes
- April
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Marathon History
- '03 Houston Marathon 3:42:46
- '03 MDI Marathon 3:25:40
- '04 Nova Scotia Marathon 3:32:11
- '04 MDI Marathon 3:05:19
- '05 Boston Marathon DNF
- '05 Holyoke Marathon 3:03:49
- '05 Cape Cod Marathon 3:14:55
- '06 Holyoke Marathon 3:09:19
- '06 Wineglass Marathon 2:57:08
- '07 MDI Marathon 3:26:12
- '08 PEI Marathon 3:00:05
- SonRiseRunning
- Dallon in Chicago
- Let the Bad Air Out
- Salkowski Log
- A Passion for Running
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1 Comments:
Nice going Andy. Nice to see you back in a consistent grooove.
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