Now that we've had our fun...
It's back to work.
Lonesome long run this morning. Legs were sore in the beginning and at the end. But the middle was nice and comfortable.
20.2 miles @ 8:46 pace.
Lonesome long run this morning. Legs were sore in the beginning and at the end. But the middle was nice and comfortable.
20.2 miles @ 8:46 pace.
posted by Andrew at 11:14 AM
2 Comments:
Gret 10k race. Very well executed and blistering pace at the end - well done.
At least it was a nice day. Hope to be back in time for 17 next Sunday. Have a good week!
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